Last month Fast Company published a great short piece entitled The Hidden Link Between Breakfast and Productivity. But it's not about filling your stomach or nutrition, though those factors are also important. Rather, it was about how having at least one thing completely figured out in the morning leaves you more mental energy for the rest of your day.
Or, as writer Drake Baer put it, "if you don't decide on how to make decisions, you'll be exhausted by the time you finish that bowl of cereal."
I'm one of those people for whom decision-making is usually pretty exhaustive. (A maximizer, according to The Paradox of Choice.) I research every purchase carefully, from important ones like jobs and apartments to minor ones like brands of environmentally-friendly dish soap. And as a food writer, well, friends often leave it up to me to decide where to go for dinner, for occasions big and small. Let's just say I (needlessly) feel the pressure and can spend way too much time cross-referencing 80 restaurant reviews before coming up with some place for a quick bite on a Tuesday night.Read More